November 20, 2019

9 Amazing Benefits of Ashwagandha for Men

Ashwagandha root also goes by the botanical name Withania Somnifera. This ayurvedic adaptogenic herb belongs to the nightshade family of plants. Adaptogenic herbs are ideal for handling stress, improving balance in vital body systems such as the reproductive, endocrine and the immune systems. Moreover, this herb is also excellent for bolstering energy metabolism.  This herb has been used for

November 13, 2019

Tips to Fall in Love with Your Partner Over and Over Again

After being married for many years or having had a long-term relationship, sometimes we tend to get too comfortable with our partner. We get trapped in the routine of doing things, going about life with busy schedules. So much so, that it tiers us out and before we know it, it becomes one of the

October 30, 2019

What is Male Menopause and How You Can Manage It?

Male menopause, often termed as male andropause, is used to describe the decreasing levels of the male hormone, commonly known as testosterone. This condition can lead to several psychological, physical and sexual problems that usually tend to aggravate with age. However, unlike female menopause, it is not inevitable and therefore, does not affect every male

October 24, 2019

How Testosterone Benefits Male Health and Ways to Increase It

Did you know men aren’t the only ones with testosterone (T)? Women also have it. The ovaries produce both estrogen and testosterone, though the latter is produced in relatively small quantities. What Does Testosterone Do for The Male Body?  Testosterone levels are produced within the primary male organ. This hormone is an essential male hormone that regulates bone

October 18, 2019

Tips on How to Build a Healthy Relationship

Did you know the average marriage in the modern age lasts approximately 14 years? As shocking as this is, approximately 38% of all Canadian marriages end in divorce. Perhaps people no longer desire to take the time and ponder over how to fix a broken relationship. Some individuals prefer staying single and dating until they get tired and question