September 30, 2020

Why Cycling is Bad for Men’s Health

Cycling has numerous benefits for the body; it increases flexibility, improves muscle strength, promotes cardiovascular health and joint mobility. This fun activity also strengthens bones and reduces body fat. Cycling is also great for getting fresh air, reducing stress, and improving posture.   Side Effects of Bike Riding Though there are many cycling benefits, men

September 23, 2020

7 Best Foods for Prostate Health

Did you know prostate cancer is one of the most prevalent cancers among men? According to the Canadian Cancer Society, approximately 23,300 men will get diagnosed by this ailment in 2020. Unfortunately, 10% of all cancer caused deaths among men this year have been estimated to be due to prostate cancer.   As individuals, we must

September 16, 2020

Effects of Chronic Stress on Male Health

Stress is no stranger to any of us. Most of us face some degree of stress at least once a day. This same stress can deteriorate your health if it lasts for a long time.   What Causes Stress?   Stress is defined as the body’s reaction to tension. It can be triggered by an

September 9, 2020

6 Tips to Improve Prostate Health

Often men are concerned about prostate health but are dubious about how to improve it. If you are wondering how you can lower your chances of prostate cancer, then this is a must-read article for you.   The prostate gland is, located under the bladder. This walnut-sized gland produces semen. Unfortunately, prostate cancer is more

September 2, 2020

5 Easy Ways to Naturally Reduce High Blood Pressure

High blood pressure, also known as hypertension, is a common cause of concern for adult males, a lot of whom struggle with keeping it under control. Though visibly, this silent killer has no symptoms, nonetheless it can have a life-altering impact.   Effects of High Blood Pressure on the Body   Having high blood pressure